Center Yourself in Calmness

Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your Goals, Your Wellness

Our Team Audrey DaMore is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor and the founder of Calmly Centered Therapy. She has 10+ years of experience with individual, group and family therapy; crisis, homelessness, mental health, and substance abuse. Georgia Eger is a Licensed Social Worker who specializes in individuals who are experiencing anxiety, depression, relationship issues, trauma, and other behavioral and mood disorders. She values building meaningful connections with her clients through compassion, humor, and empathy. As your guide and advocate, we are here to help you realize independence. Our team will work with you to build an environment of mutual trust, which starts with listening to your goals and getting you where you want to go. We’ll cultivate tools to reduce harm, encourage self-care, and nurture a sense of safety within yourself and your environments. Finding your center is possible. Let’s uncover the skills that will support you in your journey. Welcome to Calmly Centered!
Audrey DaMore, LCSW/CADC & Georgia Eger, LSW
audreydamore@calmly-centered.com

Services

  • Depression
  • Trauma
  • Grief
  • Life Transitions
  • Addiction
  • Attachment Issues
  • Codependency
  • Dual Diagnosis
  • Mindfulness
  • Substance Use
  • Stress
  • Work Stress
  • Anxiety
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Social Work

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Meridian Health Plan
  • Medicare
  • United Healthcare
  • Aetna Better Health
  • Blue Cross Blue Shield Community

Testimonials

“Calmly Centered Therapy has helped me get past old wounds. She helped me work on my future instead of dwell on the past. She is real, while still being compassionate to her clients. She brings out the best of each session.”

Previous Client

“Audrey is the most loving, sweet, and caring person. She has given me higher self esteem/confidence than I have ever had and has taught me how to handle really tough situations with less stress and worry. I highly recommend her. ”

Current Client

“To say that Audrey is an excellent therapist is an understatement. Her ruthless grace, insightful wisdom, and remarkable patience model what therapy should be. My life is better because of this therapist. I cannot thank her enough/recommend her more highly. ”

Current Client
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