Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
About
Your Goals, Your Wellness
Our Team
Audrey DaMore is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor and the founder of Calmly Centered Therapy. She has 10+ years of experience with individual, group and family therapy; crisis, homelessness, mental health, and substance abuse.
Georgia Eger is a Licensed Social Worker who specializes in individuals who are experiencing anxiety, depression, relationship issues, trauma, and other behavioral and mood disorders. She values building meaningful connections with her clients through compassion, humor, and empathy.
As your guide and advocate, we are here to help you realize independence. Our team will work with you to build an environment of mutual trust, which starts with listening to your goals and getting you where you want to go. We’ll cultivate tools to reduce harm, encourage self-care, and nurture a sense of safety within yourself and your environments. Finding your center is possible. Let’s uncover the skills that will support you in your journey.
Welcome to Calmly Centered!
Audrey DaMore, LCSW/CADC & Georgia Eger, LSW
audreydamore@calmly-centered.com
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Dialectical (DBT)
- Motivational Interviewing
- Social Work
Insurance Accepted
- Aetna
- Cigna
- BlueCross and BlueShield
- Meridian Health Plan
- Medicare
- United Healthcare
- Aetna Better Health
- Blue Cross Blue Shield Community